Arriving at Amen – For every soul on a journey. For every question seeking an answer

Mastering Mindful Eating: Simple Steps to Transform Your Meals

I once found myself gnawing on a granola bar in the middle of a cornfield, contemplating the… Read More

This morning, as I was moving through a slow Tai Chi sequence in the coastal mist, I… Read More

This morning, as I practiced my Tai Chi under the ancient oaks, I watched a single maple… Read More

I was sitting in a crowded terminal in Tokyo last year, staring at a group of travelers… Read More

I’m so tired of seeing analysts treat Sovereign Wealth Fund Allocations like some mystical, impenetrable black box… Read More

I still remember the smell of stale coffee and the frantic, rhythmic clicking of mechanical keyboards at… Read More

I remember sitting in my studio last year, staring at a portrait that looked technically “perfect” but… Read More

I still remember the first time I tried to get a clean, colored surface on a thrown… Read More

I remember sitting in a glass-walled boardroom three years ago, watching a high-priced consultant present a slide… Read More

I’ve always been skeptical of the whole spiritual affirmation thing. It seemed like the self-help industry’s equivalent… Read More