2025 – Page 23 – Arriving at Amen

Mastering Mindfulness: Your Step-by-Step Journey into Meditation

I used to think meditation was just another hustle—a touchy-feely buzzword for folks with more time and… Read More

I once met a man who spent four decades buried in spreadsheets, as if each cell was… Read More

I once spent an entire Sunday afternoon trying to meditate my way into enlightenment. Picture this: me,… Read More

I once found myself in a crowded airport, hungry and sleep-deprived, the kind of tired that makes… Read More

I once tried to impress someone by pretending I had my life together. Spoiler alert: it didn’t… Read More

I once found myself wedged between two fervent street preachers on a New York subway, each extolling… Read More

I once sat through a meditation retreat, lured by the promise of enlightenment through pithy parables and… Read More

I once tried to practice compassion in a relationship by baking a loaf of bread, thinking it… Read More

I remember the day I first tried to embrace the so-called “slow living” philosophy. It was a… Read More

I once found myself nodding vigorously during a conversation with my neighbor, a retired schoolteacher with a… Read More