Let’s be real. I used to think finding joy in the mundane was a load of hogwash.… Read More

As I stand on the mountain trail, surrounded by the vibrant colors of changing leaves, I’m reminded… Read More

I once let a friend’s emotional baggage turn my life into a circus. It wasn’t just any… Read More

I once bought a journal that promised to unlock my inner peace, like a magic key to… Read More

I once tried to heal my inner child by reading a book that promised enlightenment. You know… Read More

As I sit in stillness, surrounded by the serene beauty of Santa Barbara’s nature, I’ve come to… Read More

I remember standing in front of the bathroom mirror, my reflection staring back with that familiar blend… Read More

As I sit in stillness, surrounded by the gentle rustle of fallen leaves, I’m reminded that our… Read More

I’ve always found the phrase “processing emotions” to be as comforting as a porcupine in a pillowcase.… Read More

As I sit in stillness, surrounded by the gentle rustle of fallen leaves, I am reminded of… Read More